The Week Ahead

18 Apr

First up, a recap.

Sunday:  Spin, 2 mile walk on Katy Trail, Insanity Video (HOLY CRAP, glad this day is over)
Monday:  Spin
TuesdayBody Pump Training Sesh
WednesdayYoga Rest
ThursdayRest or yoga
Friday Stairmaster Torture/Torcher Session Rest
SaturdayTraining Sesh & Elliptical or Stairmaster 3k

3 rest days in a row?  Oops.  Thank God I started the week off strong!

Here is what I’m aiming for this week:

Sunday: Rest (Unless my power shopping counts as cardio)
Monday:
  Spin
Tuesday:
  Spin or Pump
Wednesday:
  Spin
Thursday:  Rest
Friday: 
Stairmaster
Saturday: 
Training Sesh

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One Response to “The Week Ahead”

  1. [SMASH] at Sweat. Style. Swoon. April 18, 2011 at 5:11 pm #

    LOL great photo. Have a good workout week!

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